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The extraordinary power of kindness | BBC Ideas

This 6.5 minute video from the BBC, is based on The Kindness Test, the world’s largest study of kindness, launched on BBC Radio 4 devised by the University of Sussex.

Every day for a year Bernadette Russell did a random act of kindness for a stranger. How did it change her? And what happens to your brain when you’re kind?

Made by Daniel Nils Roberts
Based on The Kindness Test, the world’s largest study of kindness, launched on BBC Radio 4
Devised by the University of Sussex.

Listen to The Anatomy of Kindness on BBC Radio 4 👉 https://www.bbc.co.uk/programmes/m001…

About Sydney Goodwill Unit of Service

Sydney Goodwill works to enhance all serving souls to develop their service, and to distribute the Ageless Wisdom teachings to all who are searching.

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