A 2-minute Meditation Video by Brenda Molloy and Helen Heinmiller. This is based on fractal mathematics; think sacred geometry. It is calming and soothing, and studies in peer-reviewed journals have researched this. The soothing properties of the video allow the brainwaves to enter a high alpha or theta state which is a very receptive state, perfect for Helen’s spoken meditation to be received.
Helen’s spoken meditation carries complimentary healing frequencies of solar color energies that have been calibrated in her vocal cords. Together, we create a resonant healing field that requires only two minutes to affect the body, mind and spirit. This is a gift to all! Watch, hear, and share so others may benefit too! Made with love. 💗